Join The Family

become a member

Why We Started

We wanted to provide our new and discharged patients the accessibility to our new amenities and programs. Giving our patients many options to complete any goals and to find a place to enjoy a relaxing massage.

Choose The Right Plan For You

our membership plans

Bronze Plan

  • Initial Consultation with a therapist
  • One Year Subscription
  • Monthly gym access to all the cardio & weight equipment

Silver Plan

  • Includes all of the Bronze membership plus:
  • Monthly assessments to accurately keep track with your goals.
  • Personalized exercises to accomplish your future goal (Flexibility, Strength, Endurance, Weight Loss)
  • Regular Heart rate, blood pressure, and oxygen checkups (from beginning of workout to end)

Gold Plan

  • Includes all of the Bronze & Silver Membership
  • One on One with a professionally trained Physical Therapist every two weeks
  • A free Initial Consultation with a nutritionist
  • One free Massage (while your membership is ACTIVE)

Spa

  • Includes one 1 Hour Full-Body Massage each month
  • lower membership rates on additional massages
  • Select 3 options with your 60 min session:
  • Cupping Therapy with effleurage
  • Hot Stone massage
  • Aromatherapy
  • Stretching

our other services

Nutrition Consultation

  • Personally tailored nutrition advice
  • Guidance in navigating inflamma-tion, weight issues, gastrointestinal health and overall nutritional understanding
  • A written care plan based on your specific needs, goals, and preferences

Therapeutic Spa treatment

  • Retreat from the chaos of life. ARSO's Wellness Spa offer's a calm, tranquil escape where you can prioritize your physical and mental well-being
  • Select 3 options with your 60 min session:
  • Cupping Therapy with effleurage
  • Hot Stone massage
  • Aromatherapy
  • Stretching

Life Coach Consultation

  • identify and clarify personal goals
  • integrate changes to ensure that goals are met
  • get motivated with a clear action plan
  • create and maintain healthy boundaries
  • work through major life transitions List Item

Walking Program

  • ARSO's walking program is divided into two six-week phases that encompasses strength and endurance training to improve walking distance each week
  • Each week you will have two 45 mins session in the clinic and will be provided with home exercises and a at home walking program with self-reported minutes of walking per day or week

Movement Performance Program

  • The movement performance program uses the most advanced methods to evaluate an individual's biomechanical processes and uses research-based methods to create individualized exercise programs to help clients achieve their health and fitness goals
  • The program will last 6-8 weeks, with 2-3 visits per week. The program consists of 5 phases and will be customized to each patients' goals.

OUR ADDRESS:

12200 Tech Road Suite 120 Silver Spring, MD 20904

Schedule An Appointment NOW!!!